Spicy Gluten-free Vegan Patties


This really is a great alternative to the traditional vegan burger/patties based on beans or legumes, however if you where looking for that instead I recommend you check out my kidney bean burger recipe instead. This recipe's foundation is actually buckwheat flour, hummus and oats, yet it contains a lot of seasonings so you could never guess it. 

Today I served it next to steamed vegetables and sweet potato mash, but if you wish to use them as burgers instead you can always dish up some homemade gluten-free burger buns and add in whatever vegetables you desire.


Ingredients, makes 8 thick patties:
  • 130g buckwheat flour *
  • 50g certified gluten-free oats
  • 100g homemade hummus
  • 30g pine kernels, chopped *
  • 1/3 red onion, finely chopped
  • 2 garlic cloves, minced
  • 3 tbsp tomato puree
  • 1 tbsp gluten-free soy-sauce (low sodium if desired)
Spices:
  • Rosemary
  • Black pepper
  • Maldon salt
  • Thyme
  • Nutmeg
  • Cayenne pepper
  • Crushed red pepper flakes
  • Paprika
  • Garlic powder (if not using fresh garlic cloves)
  • Vegan vegetable stock powder (optional)
  • Nutritional yeast (optional)

Directions:
  1. In a bowl combine all the ingredients except for the oats and mix well before gradually adding in the oats. If you wish you can pulse chop the oats until you got a flour, or you can always add them in as they are. It depends completely on what you prefer, and this time I chose not to chop them up. To get the batter smoother you can use a hand blender/food processor and blend until it is still slightly chunky. Now you can add in the spices, and remember taste while you do so (add in a lot since the flavors are slightly dimmed when they are cooked). I have not listed how much I used because I added it all in gradually, until it tasted just as I liked it.
  2. Heat up a non-stick pan at medium heat and form thick patties using your hands. Cook them evenly on both sides for about 10 minutes all together. The important thing is that they are cooked through, and because they are rather thick it can be a bit challenging. If you are using these as burgers feel free to make them slightly thinner.

Notes on substitutes:
  • If you do not have buckwheat flour I think you could use brown rice flour, provided it is very fine ground. So if you make your own brown rice flour make sure it is not grainy and that it is completely thoroughly ground.
  • You can also substitute the pine kernels for walnuts.

Hope you guys liked this recipe, and make sure to subscribe to my blog to get a notification whenever I have a new recipe uploaded!

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